Time management is the process of planning and controlling how you spend your time. It involves setting goals, prioritizing tasks, and making the most of your available time. Effective time management can help you to achieve your goals, reduce stress, and improve your overall well-being.

Here are some tips on how to manage time well:

Set goals. What do you want to achieve with your time? Once you know what your goals are, you can start to prioritize your tasks and make a plan for how you are going to achieve them.
Plan your time. Once you know what you need to do, create a schedule for yourself. This will help you to stay on track and avoid procrastination.
Prioritize your tasks. Not all tasks are created equal. Some tasks are more important and urgent than others. Prioritize your tasks so that you are working on the most important and urgent tasks first.
Break down large tasks into smaller tasks. Large tasks can be daunting and overwhelming. Break down large tasks into smaller, more manageable tasks. This will make the tasks seem less daunting and help you to make progress.
Take breaks. It is important to take breaks throughout the day. This will help you to stay focused and productive. Get up and move around, or take a few minutes to relax and clear your head.
Avoid distractions. Distractions are one of the biggest enemies of time management. Try to eliminate distractions as much as possible. This means turning off your phone, closing unnecessary tabs on your computer, and finding a quiet place to work.
Delegate tasks. If you have the ability to delegate tasks, do it. This will free up your time so that you can focus on the most important tasks.
Say no. It is okay to say no to requests if you do not have the time or energy to take them on. Learning to say no will help you to protect your time and avoid overcommitting yourself.
Remember, to work effectively, you not only need to manage your time well but also need to stay mentally relaxed (possibly by playing getaway shootout game).