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LUDO KING MOBILE
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How important is rest and recovery for muscle gain?
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How important is rest and recovery for muscle gain?
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peter216
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Ludo King
Re: How important is rest and recovery for muscle gain?
«
Reply #15 on:
September 27, 2024, 10:35:29 PM »
Rest and recovery are crucial for muscle gain, as they allow muscles to repair and grow after workouts. Without proper recovery, progress can be slowed or hindered. Recover your muscle with the
Official Website
.
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